To Slow Yourself Down. I want to be more intentional about how Im living not just go through the motions and slowing down helps me get there. In honor of slowing down I planned a spa weekend to unwind.
You can sing when you are running with somebody or when you are by yourself but I guarantee that if you are running too fast and trying to sing at the same time it will be very readily apparent when you are running too fast. Here are 11 things to try when you really need to rest but find it hard. Lastly aiming for slow living you must adopt the pace of nature.
Multitasking is a bad way to do nearly everything.
By learning how to slow down in your life youll live with less stress and anxiety. We should take the time to understand how we actually think about ourselves. Have you ever gotten so caught up in needing to be productive during slower times to the point of paralyzation and instead you end up doing nothing at all and beat yourself up over it. Remember race paces are not all equal.