To Slow Your Heart Rate. Answer 1 of 7. There is some suggestion that certain vitamins and minerals may play a part in lowering your heart rate although further research is required regarding the effect of individual vitamins on heart function and heart rate.
There is some suggestion that certain vitamins and minerals may play a part in lowering your heart rate although further research is required regarding the effect of individual vitamins on heart function and heart rate. Whats considered too slow can depend on your age and physical condition. Having a warm relaxing bath or shower.
Work to stay at a comfortable temperature throughout the year to lower your heart rate.
How To Avoid Adderall Side Effects. A regular exercise plan and daily physical activity can also help those with an irregular heartbeat maintain a normal heart rate and healthy heart. You can also eat other nuts or give preference to vegetables and fruits with a high content of potassium such as bananas and avocados. The ways I would use outside the hospital arent sa.