The Slow Carb Diet. Besides cheat day delights of course see Rule 5. If you have to ask dont eat it.
The Slow-Carb Diet-is the only diet besides the rather extreme Cyclical Ketogenic Diet CKD that has produced veins across my abdomen which is the last place to lose fat. He claims to have lost 25 pounds in 6 weeks using this approach and many others have found success with it as well. Keep in mind that Ferris is a technology advisor and investor not a dietitian.
He claims to have lost 25 pounds in 6 weeks using this approach and many others have found success with it as well.
Instead this diet consists of eating the same few meals over and over again using foods from the basic food groups included in the diet. The slow carb diet is a diet that involves eating mostly low-glycemic foods the majority of the week. Instead this diet consists of eating the same few meals over and over again using foods from the basic food groups included in the diet. It was originally developed by Tim Ferriss in 2010 and released as part of his 4 Hour Body book.